Something interesting happened this morning: I did two rounds. I realized as my chime rang that I wanted to stay in my meditation a little while longer so I set t for another 10 - thinking that I'd do a few more minutes and that would be that.
But a few turned into 10 and I did 20. It's cool how that kind of thing can sneak up on me.
Right now I feel a little sleepy still but mentally ready to get the day going the way I am planning it, emotionally grounded for all that the day will actually hold, and spiritually fit to accept whatever comes in between.
Namasté
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