I slept in today (until 7:15!)...and it was glorious. Meditation this morning was lovely.
I find that I am breaking through the "oh, I am doing this again" ho-hum of it all. I look forward to my sit each morning and am sitting past the chime most days. Today I was filled love and gratitude for a woman I have had a hard time forgiving. Meditated on her being surrounded with light and love...and I actually meant it.
The absolute tangible side-effect of daily meditation has been that my heart has opened up in ways I never imagined. I hear this happens to people - and its happening to me. It is a beautiful experience.
Namasté
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