Well, I did it. I have mediated for 10 minutes every day for the last 30 days. I feel great - calm, peaceful, more loving, energized, and capable.
I have been able to see where I am impatient and where I want to it corners. I have also seen where I am honest and when I am accountable.
All-in-all, it has been a great 30 days and I look forward to the next round.
Namasté
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